Private Nutrition & Mindset Mentorship
Mentorship
A SPACE WHERE THE HUMAN COMES BEFORE THE DANCER, SO BOTH CAN THRIVE.
THE EXPERIENCE OF ELEVATING YOUR NUTRITION AND IMPROVING YOUR MINDSET. REFINING YOUR HABITS AND BUILDING A HEALTHY, SUSTAINABLE AND GOAL ORIENTED DIET AS A DANCER AND CREATE A MINDSET THAT IS GROUNDED IN CONFIDENCE, EMPOWERMENT AND BRAVERY.
Inclusions
WEEKLY PRIVATE NUTRITION & MINDSET DEEP DIVE CALLS
ACCESS TO ALL BEYOND THE BARRE COURSES, MASTERCLASSES, WORKSHOPS AND EVENTS
INDIVIDUALISED MEAL PLANS/MACRONUTRIENTS AND FOOD PLANS ADJUSTED WEEKLY
5 DAYS MESSAGE SUPPORT WITH LUCY
EDUCATION DOCCUEMTNS
ACCESS TO BEYOND THE BARRE ACADEMY: PORTAL FOR DANCER EDUCATION
STRENGTH TRAINING PROGRAM FOR MUSCLE TISSUE DEVELOPMENT AND INJURY PREVENTION
PARENTS MANUAL
Pricing
3 month package: $125 weekly
Dancers Nutrition Coaching
A space where health, sustainability and balance are supported, while achieving desired outcomes.
THE EXPERIENCE OF ELEVATING YOUR NUTRITION, REFINING YOUR HABITS AND BUILDING A HEALTHY, SUSTAINABLE AND GOAL OREINTED DIET AS A DANCER. INJURY PREVENTION, HEALTH PROMOTION, EATING DISORDER AWARENESS/PREVENTION, FOCUSING ON BALANCING LOOKING AND FEELING YOUR BEST!
Inclusions
WEEKLY PRIVATE NUTRITION STRATEGY CALLS
ACCESS TO ALL BEYOND THE BARRE COURSES, MASTERCLASSES, WORKSHOPS AND EVENTS
INDIVIDUALISED MEAL PLANS/MACRONUTRIENTS AND FOOD PLANS ADJUSTED WEEKLY
EDUCATION DOCCUEMTNS
ACCESS TO BEYOND THE BARRE ACADEMY: PORTAL FOR DANCER EDUCATION
PARENTS MANUAL
Inclusions
WEEKLY PRIVATE MINDSET DEEP DIVE CALLS
ACCESS TO ALL BEYOND THE BARRE COURSES, MASTERCLASSES, WORKSHOPS AND EVENTS
WEEKLY MINDSET HOMEWORK + TOOLS
5 DAYS MESSAGE SUPPORT WITH LUCY
EDUCATION DOCCUEMTNS
ACCESS TO BEYOND THE BARRE ACADEMY: PORTAL FOR DANCER EDUCATION
PARENTS MANUAL
Pricing
3 month package: $100 per week
Mindset mentorship
The process of meeting, developing and expanding the human, behind the dancer.
THE EXPERIENCE OF BECOMING AN EMPOWERED, CONFIDENT, BRAVE, COURAGEOUS DANCER. ONE WHO KNOWS THEMSELVES. HEALING THE PAST, ELEVATING THE PRESENT AND CREATING AN INCREDIBLE FUTURE FOR YOU.
Pricing
3 month package: $100 per week